Act todayChecked against official sources on 12 October 2026

Sudden illness or injury — and you don't speak Japanese

Life-threatening: call 119 and say 'kyūkyū desu'. Not sure how serious it is: #7119 (Tokyo and many prefectures) or the 24-hour Japan Visitor Hotline in English. Bring your My Number card registered for health insurance, or your 資格確認書.

Do this first

If it is serious — chest pain, heavy bleeding, trouble breathing, unconsciousness — call 119, say 「救急です」 (kyūkyū desu), then your address slowly. Many dispatchers can add an interpreter; the ambulance is free.

Step by step

  1. Step 1: Emergency: call 119

    Say 「救急です」 (kyūkyū desu — ambulance), then the address, what happened, the patient's age and your phone number. Keep it slow and simple; in Tokyo and many other areas the dispatcher can connect a three-way interpreter in English and other languages. Stay on the line, unlock the door, and have the residence card and insurance card ready. The ambulance ride is free — you pay only for treatment at the hospital.

    Official page
  2. Step 2: Not sure if it is an emergency: #7119

    #7119 is the emergency consultation line where nurses and doctors tell you whether to call an ambulance, go to a hospital now, or wait. It runs 24 hours in Tokyo and, as of late 2025, in about 40 regions covering most of the population — but not everywhere, and foreign-language support varies by region (Tokyo has listed Japanese, English, Chinese and Korean). If #7119 does not connect, Tokyo's direct lines are 03-3212-2323 (23 wards) and 042-521-2323 (Tama). Tokyo's web 'EMS Guide' in English gives the same triage online.

    Official page
  3. Step 3: Need English on the phone: three lines that help

    Japan Visitor Hotline (050-3816-2787, 24 hours, English/Chinese/Korean) guides you through an emergency even though it is run for visitors. AMDA International Medical Information Center (0120-339-266 or 03-6233-9266, weekdays 10:00–16:00) finds hospitals that handle your language and offers remote medical interpreting. In Tokyo, 'Himawari' (03-5285-8181, every day 9:00–20:00, English/Chinese/Korean/Thai/Spanish) finds foreign-language clinics and explains the system.

    Official page
  4. Step 4: At the clinic or hospital: show your insurance

    Since December 2025 the old paper health-insurance cards are no longer accepted. Show your My Number card registered as a health-insurance card (マイナ保険証), or the eligibility certificate (資格確認書) your insurer sends if you have not registered. With it you pay 30%; without it you are charged 100% and can usually claim the difference back from your insurer within two years, with receipts. Most hospitals have translation tablets; AMDA publishes multilingual medical questionnaires you can fill in beforehand.

    Official page
  5. Step 5: Find a clinic in your language for the follow-up

    JNTO's 'Guide for when you are feeling ill' and the Japan Tourism Agency hospital search list institutions with foreign-language support; so do AMDA and Himawari. Your university health centre, your employer's occupational doctor and your embassy's doctor list are other good starting points. For a large hospital, a referral letter from a clinic avoids the extra non-referral fee.

    Official page
  6. Step 6: Afterwards: receipts, statements and insurance claims

    Ask for the receipt (領収書) and the itemised statement (診療明細書) — you need both for private or travel insurance and for a reimbursement claim. If you have travel insurance from home, call its assistance line; it may have a cashless hospital network. Keep the discharge paper and any prescription in Japanese for the next doctor.

Who to contact

  • 119 — Ambulance and fire

    119

    24 hours; the ambulance is free

    Japanese; interpreters can be added in Tokyo and many regions — say 'English' and wait

    Website
  • #7119 — Emergency consultation (should I call an ambulance?)

    #7119

    24 hours in Tokyo and about 40 regions; Tokyo fallback 03-3212-2323 (23 wards) / 042-521-2323 (Tama)

    Mostly Japanese; Tokyo has listed English, Chinese and Korean — availability varies by region

    Website
  • Japan Visitor Hotline (JNTO)

    050-3816-2787

    24 hours, every day

    English, Chinese, Korean (and Japanese). Built for visitors, but it will help anyone in an emergency.

    Website
  • AMDA International Medical Information Center

    0120-339-266

    Weekdays 10:00–16:00 (also 03-6233-9266)

    English, Chinese, Korean, Spanish, Portuguese, Thai, Filipino, Vietnamese, Indonesian and easy Japanese — hospital search and remote medical interpreting

    Website
  • Himawari — Tokyo medical information for foreign residents

    03-5285-8181

    Every day 9:00–20:00 (Tokyo only)

    English, Chinese, Korean, Thai, Spanish

    Website
  • Yorisoi Hotline — free counselling line (press 2 for foreign languages)

    0120-279-338

    Nationwide toll-free line for people in distress, including mental-health worries

    English, Chinese, Korean, Thai, Tagalog, Spanish, Portuguese, Vietnamese, Nepali, Indonesian

    Website

What to bring

  • My Number card registered as your health-insurance card (マイナ保険証) — or your 資格確認書
  • Residence card (hospitals ask for ID)
  • Cash or a credit card — some clinics do not take cards
  • A list of your medications and allergies, ideally in Japanese or with the AMDA questionnaire
  • Your phone with a translation app and an emergency contact's number
  • Travel or private insurance details, if you have them

What to say at the counter

Tap copy and show the Japanese on your screen, or read the romaji aloud.

  • 救急です。

    Kyūkyū desu.

    It is a medical emergency — ambulance, please.

  • 住所は〇〇です。

    Jūsho wa ○○ desu.

    The address is ○○.

  • 息ができません。胸が痛いです。

    Iki ga dekimasen. Mune ga itai desu.

    I cannot breathe. My chest hurts.

  • 英語を話せる人はいますか。

    Eigo o hanaseru hito wa imasu ka.

    Is there someone who speaks English?

  • アレルギーがあります。

    Arerugī ga arimasu.

    I have an allergy.

  • マイナ保険証を持っています。

    Maina hokenshō o motte imasu.

    I have my My Number health-insurance card.

  • 診療明細書と領収書をください。

    Shinryō meisaisho to ryōshūsho o kudasai.

    Please give me the itemised statement and the receipt.

Common pitfalls

  • 110 is the police and 119 is the ambulance — under stress people mix them up; write 119 on your fridge.
  • Do not skip the ambulance to save money: it is free, and with insurance you pay 30% of treatment.
  • Walking into a large hospital without a referral letter usually adds a non-referral fee (often ¥7,700 or more) on top of treatment.
  • If you never enrolled in National Health Insurance at the ward office, you pay full price — and enrolment is back-dated, premiums included, so do it now.
  • Night and holiday visits carry surcharges; for anything that can wait until morning, #7119 or Himawari can point you to a daytime clinic.

Sources

Checked on 12 October 2026. General information, not legal advice — offices differ and rules change, so confirm on the official page or by phone before you go.